Dealing with the unexpected Event as iCalendar

(Student events)

04 July 2017

12 - 1pm

Venue: The University of Auckland Business School, Room 040C, 12 Grafton Road, Auckland

Stuff happens. How do you cope? This workshop looks at how to use positive psychology to get through disappointments and tough times.

At this workshop gain practical advice about how to be positive, flexible and resilient in a quickly changing environment. This workshop looks at:

  • what is resilience?
  • how to respond when stuff happens
  • managing our energy
  • the impact of our thoughts
  • helpful resources

Register here.